JOIN HIJABI BALLERS X FITSQUAD'S INAUGURAL F SERIES VOLUME 1 THIS OCTOBER!
FITSQUAD's all new F-Series Program welcomes Hijabi Ballers for its inaugural October cohort, F-Series Volume 1. This 4-week series is focused on teaching functional strength training through personalized attention with the goal of improving your individual athletic performance and is designed for BIPOC women!
Mira, Certified Performance Coach, RYS Certified Yoga Teacher
Adrienne, Personal Trainer & Registered Massage Therapist
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 JENNIFER LAU,
CO-FOUNDER - FITSQUAD, CO-FOUNDER - THE REAL TORONTO & NIKE MASTER TRAINER
When: 12pm-2pm, Every Sunday, beginning on Sunday, October 3rd to October 24
Where: FITSQUAD Training Facility, 111 Peter Street, Unit 102, Toronto, Ontario, M5V 2H1 Who can participate: BIPOC Females What to expect - FITSQUAD’s Jennifer Lau, acclaimed Nike Master Trainer and co-founder of The Real Toronto, will be joined by two Female coaches and activists (Adrienne and Mira) at FITSQUAD's state-of-the-art, fully equipped, 6,000 sq. ft. training facility in the heart of vibrant downtown Toronto. This groundbreaking athletic program aims to provide access to good quality fitness programming and the tools to achieving overall health and wellness to participants in a welcoming space for women and girls to learn, grow, challenge and thrive together in a safe space. Limited spaces available. Please register using the link above. Attendance at all 4 sessions is mandatory for participants. All participants must be fully vaccinated. All proceeds will be donated. |