F-Series:

Female Functional Fitness

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F-Series: Female Functional Fitness

A functional strength training program designed to teach foundational movement patterns that translate to everyday movements. Our sessions are led by certified female trainers, grounded in community, confidence and strength.
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F-SERIES: Summer 2026

Build Strength. Find Your Sisterhood. Take Up Space.

F-SERIES is back for the Summer 2026 season! Whether you are picking up a weight for the first time or looking to refine your lifting technique, our functional strength program provides a safe, private, and supportive environment led by certified Muslim female trainers.

A Holistic Approach to Strength

At Hijabi Ballers, we believe strength is about more than just what happens on the gym floor. F-Series prioritizes holistic health through:

  • Expert Coaching: Train under certified Muslim female coaches who have been directly mentored and upskilled by the industry-leading team at FitSquad.

  • Fueling Your Success: Enjoy our Healthy Snack Bar at the end of every single session—the perfect way to refuel and connect with your fellow athletes.

Program Overview

  • Duration: June – August 2026

  • Cost: [Insert Cost, e.g., $20] per 4-week cohort

  • Format: Private sessions in a supportive, female-only space.

  • Parking: Free onsite parking is available.

  • Registration: Opens May 26, 2026, via Eventbrite.

All Fitness Levels Welcome at Sweat Society

Perfect for both beginners looking for a supportive start and seasoned athletes looking to challenge themselves.

  • Location: Sweat Society, 45 Cranfield Rd, East York, ON M4B 3H6

  • Time: Sundays, 1:30 PM – 3:30 PM

  • June Cohort: June 7 – June 28

  • July Cohort: July 5 – July 26

  • August Cohort: August 2 – August 23

Why F-SERIES?

The F-SERIES isn't just about the workout—it's about the foundation. Every session is designed to help you move better, feel stronger in everyday life, and connect with a community that is rooting for your WIN!

  • Certified Female Coaches: Train with experts who understand your needs.

  • Private Spaces: Our sessions are held in closed-door environments for maximum comfort.

  • Accessible Pricing: We believe fitness should be accessible to every woman in our community. If you require additional financial support, please contact us at Programs@hijabiballers.com.

The Summer 2026 cohorts are funded in part by the City of Toronto Identify 'N Impact (INI) Grant.

Mark your calendars! Registration goes live on May 29th at 6pm.

Spaces are limited to ensure a high-quality, personalized coaching experience.

Register Now